schedule of events

Download the full schedule here


Friday March 9, 2018


9 AM - 5 PM:  AMPD Power Flow INSTRUCTOR TRAINING
(PRE-CONVENTION CERTIFICATION)


​​9 AM - 5 PM:  Kettlebell AMPD Instructor Training

(PRE-CONVENTION CERTIFICATION)


10 AM - 12 PM:  AMPD RESISTANCE INSTRUCTOR TRAINING
(PRE-CONVENTION CERTIFICATION)


1 PM - 4 PM:  KETTLEBELL AMPD UNPLUGGED INSTRUCTOR TRAINING

(PRE-CONVENTION CERTIFICATION)


Saturday March 10, 2018

DOWNLOAD THE FULL SCHEDULE HERE


8:30 AM - 10 AM:  Opening ceremony and master class

10:30 AM - 12 PM:  teaching without teaching

11 AM - 12 PM:  Creating choreography

11 AM - 12 PM:  Marketing your AMPD Class

12:15 PM - 1:15 PM:  Swing techniques

12:15 PM - 1:15 PM:  Avoiding Burnout

12:15 PM - 1:45 PM:  Yoga Essentials for AMPD Power Flow

12:30 PM - 2:30 PM:  Kettlebell AMPD "Boost" (2 kettlebell add on program - additional charge)

1:30 PM - 2:30 PM:  Exercise progressions & regressions

1:30 PM - 2:30 PM:  strength training science

2 PM - 3:30 PM:  Nutrition Workshop

2:45 PM - 3:45 PM:  AMPD Power Flow master class

2:45 PM - 3:45 PM:  kettlebell form & technique

2:45 PM - 3:45 PM:  connection with your ampd class

4 PM - 5 PM:  AMPD Resistance Master class

4 PM - 5 PM:  restore & recover

4 PM - 5 PM:  Music in fitness

4 PM - 5 PM:  Swing Techniques


Sunday March 11, 2018

DOWNLOAD THE FULL SCHEDULE HERE


9 AM - 5 PM:  AMPD POWER FLOW INSTRUCTOR TRAINING
(POST-CONVENTION CERTIFICATION)

​​9 AM - 5 PM:  KETTLEBELL AMPD INSTRUCTOR TRAINING
(POST-CONVENTION CERTIFICATION)


9 AM - 10 AM:  Master class with the master trainers


10:30 AM - 12 PM:  Teaching without teaching


12:30 PM - 1:30 PM:  Restore & recover


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Convention 2018

Pittsburgh ​

March 9 - 11